Table of Contents
Dedication.
Author’s Note.
Near Pots of Meat
The House of Plenty and the Hunger Within.
The Theology of Bread and Cucumbers.
The Miser and the Holy Smile.
Preparing What You Cannot Partake.
The Poor in a Family.
The Poor in a Church.
The Poor at Work.
The Poor in a Nation.
The Turning of the Tables.
Eating the Meat You Cooked.
When the Cooks Say Enough.
When the Bread Tastes Like Freedom.
Dedication
To those who cook what they never eat, who build what they’ll never own, who serve while others feast — May your hunger turn into awakening, and your silence into a storm.
Author’s Note
The purpose of this book is simple, yet heavy with truth: to bring to light the quiet injustice that shapes our world — the one where the majority labor, but the minority reap. It is about a world where the many work until their hands ache, yet only a few enjoy the fruits of that work. It is about systems — in families, in churches, in workplaces, in nations — that thrive because some keep serving silently while others sit comfortably at the top.
I wrote Cooking Meat Eating Bread not as an accusation, but as a mirror. I wanted to capture what it means to live near abundance and yet remain hungry; to be the force that keeps life moving but to have no share in its rewards. Because the truth is this: if the majority ever stop working, even the privileged few will starve. The so-called powerful are not powerful on their own — they are carried, quietly, by those whose sweat they often ignore.
The world is full of invisible cooks — the workers, the helpers, the cleaners, the caregivers, the faithful servants — who prepare the “meat” that sustains homes, economies, and institutions but are left to eat bread, or sometimes nothing at all. Their labor is the fire that keeps society alive, yet their lives remain cold with neglect. This book gives voice to their silence, dignity to their labor, and truth to their story.
It is also a reflection on imbalance — how the few rule the many, how fairness is traded for power, how gratitude has been replaced with greed. It asks a simple question: What happens when those who carry the weight realize their strength? For if the poor, the overlooked, the laboring majority were ever to stop carrying, even the thrones would crumble.
I write from memory, from observation, and from conviction. I have lived among the poor, served the proud, and watched how power hides behind prayer, titles, and wealth. I have seen how the hands that build the feast are told they are lucky to watch others eat. This is not fiction — it is testimony.
I believe stories can shift hearts faster than statistics. I believe truth, told simply, can disturb the comfortable and comfort the disturbed. Cooking Meat Eating Bread is not a cry of bitterness, but a call to awakening — a reminder that no one should live forever near blessings they helped create.
To those who work unseen, who serve without acknowledgment, who give more than they receive — this book is for you. Your strength sustains the world. Your silence has fed the powerful long enough. May these words remind you that your labor matters, your life has weight, and your share of the feast is not a favor — it is your right.
David Waithera
Cooking Meat Eating Bread
© 2025
